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Restorative Flow + Sound w/Elena Byers

  • Elevate Unit 11, Cargo 2, Wapping Wharf Bristol, BS1 6ZA United Kingdom (map)

This extended class is your opportunity to enjoy 90 minutes of Elena’s distinct style of yoga.

A deeply grounding full body yoga practice with a focus on cultivating spaciousness. Exploring fluid vinyasa, mudra, yoga philosophy and more, moving from spiralling flow to unwinding yin. Expect the deeply restorative benefits of guided meditation and a longer savasana, while yogic chants wash over you, accompanied by live harmonium, chimes and bowls. 

This is a nurturing class dancing between stretchy movement and deep rest, leaving you nourished, strong and serene, and all levels and experience with yoga are welcome.

£25 per person.

You can use your Elevate membership for partial payment.

There is one free space for anyone on no/low income. No questions asked. Please email the studio to book.

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February 6

WORKSHOP: Yin + Massage w/Helena Kaill

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February 8

EXTENDED CLASS: Restorative Flow + Sound w/Elena Byers