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EXTENDED CLASS: Restorative Flow + Sound w/Elena Byers

  • Elevate Unit 11, Cargo 2, Wapping Wharf Bristol, BS1 6ZA United Kingdom (map)

This extended class is your opportunity to enjoy 1 hour 45 minutes of Elena’s distinct style of yoga.

A deeply grounding full body yoga practice with a focus on cultivating spaciousness in the haze of peak Summer. Exploring fluid vinyasa, mudra, yoga philosophy and more, moving from spiralling flow to unwinding yin. Expect the deeply restorative benefits of guided meditation and a longer savasana, while yogic chants wash over you, accompanied by live harmonium, chimes and bowls.

This is a nurturing class dancing between stretchy movement and deep rest, leaving you nourished, strong and serene.

Price: £20 (you can use your Elevate membership for partial payment)

Also available on MoveGB

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March 15

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