Join Juliet for a fun and empowering workshop dedicated to exploring the fundamentals pincha mayurasana (forearm balance). 

We will start with an uplifting flow to open and prepare the body and mind for forearm balance. We will then spend dedicated time breaking down the pose and working on drills to strengthen, find balance and explore being upside down!

Wherever you are at in your journey to pincha - a seasoned forearm balancer, or new to the pose - this workshop aims to give you the tools to to understand it in your own body and meet you where you are at with lots of time to play, ask questions and learn the alignment principles. Leave with the tools to keep developing your confidence and strength in pincha in your weekly classes.

Investment: £30 - (£25 early bird spaces available)

You can use your Elevate membership for partial payment.

20% off for Unlimited Membership holders.

There is one free space for anyone on no/low income. No questions asked. Please email the studio to book.