When was the last time you made time for yourself? Time to rest, reset and just be?

Self care can sometimes feel like a luxury, but in our fast-paced lives of working and juggling, it’s more of a necessity. 

Making time to play and reconnect with yourself can build resilience and give you more energy for the things that matter most.

In this 2-hour workshop, you can enjoy space and time away from responsibilities, expectations and demands. You’ll explore a combination of mindful movement, guided journaling and playful art making. Plus, there’s tea and treats to keep us all fuelled.

Wear something comfy, leave busyness at the door and give yourself two hours of ‘me time’ to rest and reset for the week ahead.

For more information about Creative Escape, visit: www.creativeescape.co.uk