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WORKSHOP: Introduction to meditation w/Dax Patel

  • Elevate Unit 11, Cargo 2, Wapping Wharf Bristol, BS1 6ZA United Kingdom (map)

Join Daxesh Patel for a transformative 90 min Tantric meditation workshop.

Whether you're new to meditation or wish to deepen your understanding, this workshop is an open invitation to delve inwards.

Embark on a journey of self-discovery, healing, liberation, and integration as we explore the realm of Tantra, moving beyond societal taboos and harmonise the masculine and feminine energies within us. 

 

This workshop includes:

Tantric 'Om' Meditation (15 minutes): Chanting Om to connect with the breath, slow the breath down and settle the nervous system, 

Divine Energy Activation (30 minutes): A guided, seated meditation practice focusing on unity and love.

Letting Go Ceremony (15 minutes): Participate in a sacred ceremony to help find release. 

Sharing Circles (15 minutes): Share experiences, reflections, and learnings in a safe space.

Q&A Session (15 minutes): Take the opportunity to ask questions and deepen your understanding of the practice of Tantra.
 

About Daxesh

With over 20 years of experience teaching various forms of Indian meditation, Dax has dedicated his life to helping others find tranquility amidst the chaos of modern life. His passion for meditation began in the serene landscapes of India, where he was fortunate to learn from some of the most revered meditation masters.

Over the years, Dax has developed a unique fusion of multiple disciplines of meditation from India, tailored for the modern, busy world. His method incorporates ancient breathing techniques, sound meditation, chakra workouts, progressive relaxation, mindfulness, and more. It is designed to be accessible and effective for everyone, regardless of their previous experience with meditation.

Dax's teaching approach is rooted in compassion, understanding, and personal attention. He believes that each individual’s meditation journey is unique, and strives to provide personalised guidance to help people explore their inner Self.

Investment: £25 (You can use your Elevate membership for partial-payment)

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